Barbecue Is Good For Your Health

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Spring arrived and many people associate the good weather with barbecue parties. The fact that barbecue is extra healthy for us all gives an extra incentive.

Who thought that a barbecue was a guaranteed attack on your body, has it severely wrong: according to recent research, barbecue sauces and marinades contain many herbs, fruits and vegetables that are very rich in antioxidants. This will strengthen our immune system and improves your skin. Briefly with barbecues the quality and overall health of our bodies is on the increase.

According to the researchers also only half of the antioxidants are burned during the barbecuing, so the barbecued meat remains a lot healthier than regular (prepared) meat.