The ground drops away beneath your feet, when you discover that your knight in shining armor has been cheating. The news hits like a bomb and everything starts turning black in front of your eyes. If you're hard enough you send him through the door and refuse to think that it will ever be okay again. To get your life back on track, you better follow these steps:
Never blame yourself
Already start with not blaming yourself, a dip in a relationship is not reason for him to start cheating or to betray. Definitely don't feel ashamed, especially try staying in touch with other friends. Clear your mind and do things you couldn't do in your relationship.
Tell only friends
Don't go spreading the news to everybody, maintain your self-esteem. Just get your friends up to date, there's no need for the world to know that you broke up. Forget networking sites like Facebook when it comes to sensitive events.
Protect yourself
Even more important is it to strengthen yourself - and your body - to guard against his betrayal.
Make sure to get an appointment with the doctor and get tested for STDs (sexually transmitted diseases).
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